Bonkers

 

Good Morning,

I hope you are all well. So first things first; I turned yesterday around. I pretty much was doing something on my list until 4, when I realized I was utterly exhausted.

I took a nap. It was supposed to be a short nap but it was a 3 hour nap. When I woke up, the apartment was dark, the blinds were shut and my daughter was sound asleep on the couch. I guess we both needed some zzzzzz's.

Problem is, the guy I interviewed with called while I was sleeping and left a VM. I called him back and left one.

I hope I didn't blow it, he hasn't called this morning and you know me, that causes some anxiety. But I am trying to blow through that and stay active.

If I don't hear by like, 10, I'm thinking of giving him another call. 

I hate this because you overguess yourself; should I call even though I already left a VM? Or does that look desperate? What if he missed the first message? Then it looks like I'm not interested.

Ugh.

You know, he could've called to say thanks but no thanks so I think I'll call at 10 and then I'll let it go. I'm going to go for a walk on the treadmill upstairs to get some of this anxious energy out of me.

And we'll go from there.

But yesterday? I hardly had to use the STOP skill/tool. I had a list and I stuck to it, one thing after the other and I checked each one off as I went.

I went to bed having cleaned, having exercised, having stuck to my mealplan, having applied for jobs, it was all good. And now, because I am feeling bonkers, I am going to get moving so as not to drive myself from bonkers to bonked.

Today's short: 

I hope you all have a good day.

Be Blessed.

Love & Light,

Neecie