Attacked!

Hello!!

Oh my goodness, I just realized I didn’t blog today.

I’m exhausted. Not from lack of sleep but from some strange and horrific attack I had yesterday. From everything I looked up, I do believe it was a gallbladder attack. It was excruciating. Even my ulcer and gas/bloating pain/attacks felt nothing like this. It was the worst pain I’ve ever felt and lasted for two hours. I was gonna go straight to the ER from work but my daughter needed a ride to work and by the time I got home to pick her up, it was over.

But pain I’ve found, causes exhaustion and so other than making myself a very careful dinner, I didn’t do shite.

Today, I’ve been looking up foods that are high in saturated fat and from now on; small doses of that shit. I don’t EVER want to go through that again but I also found out that not eating means not enough bile and if I do have stones, it can cause them to settle and block.

Fucking horrible. 

I’ll still eat saturated fats but like I said, small doses. And I’m going to have to go to one percent milk from 2%. Some fats are good for you and so I need to keep them in my diet, but I also need to pay more attention to what kind.

Blah.

While my lunch break is over. I just wanted to check in.

I hope you are all having a great day.

Be Blessed. 

Love & Light,

Neecie