Oh man. I am going slow this morning. I somehow managed again, last evening, to get in some exercise, meditate (which I never do in the evenings) and to take a shower. Sometimes, that's all we've got.
My daughter was gone last night and I missed her. I used to long to be alone and now I don't like it so much.
Even if we're just in the same proximity, and not really interacting, which...usually we're interacting but yeah...even just having a physical presence nearby makes me feel comfort.
I crashed again with the depression piece but I am pushing through and I think that being consistent with myself on some things is really, really helping.
I posted this short today:
Do I believe that affirmations alone can save me from whatever turbulence I am experiencing? No. But I am coming to understand that it's many, many little things, done consistently, and that's they key word here, consistency, but yeah...they all add up and make a difference.
I see it, I'm living it and yes, I'm still depressed, I'm still struggling through each day but the last two days at least, have been a bit better, there's been sun peaking through the clouds.
That's why I do all this "stuff."
Some of it's physical, some of it's mental...put it all together, keep doing it and believe.
Those are my tools.
But today, this morning, I didn't have too much in me so I have to go.
Two more days.
Two more days and then...some relief.
I don't have any plans for this weekend and I think that's OK.
I would like to see my friend Tracy. She lives so close by. I miss her.
Alright guys, I hope you all have a great day.
Be Blessed.
Love & Light,
Neecie
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