Good Morning!
You know what? I did not get enough sleep but I feel really good this morning. I have felt better and better all week. My tummy has been giving me some problems but other than that...nice!
I am starting to come to terms with the fact that with my stomach issues, I may have to take something everyday for the rest of my days.
I mean, whatev's.
But yeah. I feel good.
I am going to try to go as hard as I can today and that includes a number of things and if I accomplish all I want to this weekend, then next weekend is about fun and relax time.
I've been doing so much better at getting some things in and that's improvement because let's face it, usually I get no things done.
I have to tell myself that machine mode is OK during the week and Saturday because Sunday's will be a huge payoff to myself.
Work hard, play hard on Sundays. Relax hard and know I deserve that shit.
I got off early yesterday because my boss was going out of town for the weekend and wanted to leave early and I don't have keys or anything so...what a frickin' difference in my drive.
Literally. It usually takes about an hour and 15 minutes to an hour and a half and it took me 48 minutes. I was so happy.
I took a nap and got up and had a conversation with my daughter and then one with my sister, I got the dishes done, I mean nothing earth shattering but I did have a hard time relaxing enough to go to sleep thus the not enough sleep thing today.
I plan to really hit the sleeping thing this week too. I have to be non-negotiable about it. 9PM no matter what, even if I just lay there.
This week, I am going to take all the "stuff" I have been taking to sleep but next week, I am going to alternate one for the other each night, instead of taking both and just see how it goes.
My theory is that if I really start eating better consistently and I exercise everyday, whether it just be a walk or an actual workout, that I will be tired enough to eventually sleep on my own without anything.
Because all these supplements that I take, and all the "stuff" I invest in monthly or bi-monthly is costing me a small fortune. It's ridiculous.
I am going to do a video sometime this week or next on all the things I invest in for my health. Because some things are really frickin' working and this new feeling of energy I've had, the fact that I didn't flake out every night this week...like, that's not me, that's all the shit I'm putting into place and I do believe that all those affirmations I say everyday are also taking root and starting to manifest so I gotta keep that shit going but I digress.
Um, yeah so I've kept on the YouTube shorts and I get so many more hits on those than my regular videos but I mean, I'll never give those up.
For now, with the shorts I'm just talking about the affirmations I do and my take on them, pulling them apart a little bit. It's a 16 minute session I do every morning in the car on the way into work and I don't stress myself if I don't do them on the weekend. The girl says an affirmation twice and then I repeat it out loud. She goes through two cycles of them.
I'm telling you...if you just put in the consistency, and have a bit of faith, this stuff, all of a sudden you'll realize it's made a difference.
Isn't everything like that? That's why I strive for consistency so much. That's why, until this stuff becomes as deeply ingrained in me as my unhealthy stuff, I am protective of it.
So yeah, today is a good day and I don't have a list but I know what's got to get done and now I have to go do a Target pickup cuz my cats want their AM wet food and guess who ran out of just that last night?
I hope you all have an amazing day, here's my short from yesterday. Again, I just thank all of you from the bottom of my heart for supporting this.
This is something I do that is important to me. This blog and my videos. They mean so much to me and it's a free thing that people can do to help and the fact that people do...that means the world to me.
I so appreciate you.
I hope you all have a fantastic day.
Be Blessed.
Love & Light,
Neecie
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