After yesterday, all I can say is that I am so glad today is a no exercise day for me. I worked hard yesterday. I worked hard with exercise and my list. I went steady until I had to go pick up my daughter. I had a hard time sleeping last night, I think because my brain and my body got worked so hard yesterday. But it felt great going to bed knowing I did the best I could do.
There were some things I didn't get done but no big deal. I already caught up on some of them this morning.
I understand why some people keep themselves busy at this level all the time. For some, it's a way of not feeling. I will have to pay close attention to that as things pick up for me. I don't want to miss anything and I don't want to end up in a place where all this busyness sneaks up on me and I'm whammed with big feelings.
Thus meditation and I think journaling. Typing out a blog is doable but in pen to paper, a lot comes out. It can only help.
So today is low key and tomorrow will be too. The roller rink is closed so I'll go on a walk instead.
I did not make my next milestone this week, I maintained.
That's OK.
I will forge on, lol.
I'm making the easter dinner mom always made in honor of her tomorrow and I may go to Church as well. I'm not Christian but I am...I just want to honor mom.
We'll see.
I am going to meet one of my lifers for coffee in an hour. Miss Kirsten.
So I hope you all have a fantastic day.
Be Blessed.
Love & Light,
Neecie
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